Hi! I’m a strength & conditioning coach based in Singapore.

Since young, I love sports and fitness. I am always fascinated by how fast someone can sprint or how high someone can jump. However my fitness was no where near the elite. With no proper training system and knowledge, I started training. I make progress but at the back of my mind, I know I need to learn more.

Prior from this interest, I decided to pursue my education on fitness. Over the years, I gain useful knowledge and made improvement on my own fitness.

Since then, my interest has turn into my career. In 2004 I started working as a Strength & Conditioning Coach. Over the years, I have been working with clients from all walks of life. They range from National Athletes preparing for competitions to clients who wants to be strong, lean and healthy.

I am lucky and thankful to be doing what I love everyday. Read More